The Mood Cards: Make sense of your moods and emotions for clarity, confidence and well-being

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Emotions are important in human experience and connection. They influence how we see and respond to the world around us by shaping our ideas, behaviors, and relationships. However, emotions may be complicated and varied, and many people fail to recognize and express them correctly. This is where emotion cards come in, giving a framework for individuals to explore and describe their feelings more. Mood Cards-for me inspire you to take some time for yourself and empower you to embrace new habits to boost your mood and improve your well-being. Personal growth and self-help techniques can benefit from the use of emotion cards. Individuals can utilize them to acquire insight into their emotional states during moments of introspection or reflection. Emotion cards are a technique used in therapeutic settings to help people receiving counseling or therapy explore and express their emotions. These are great! I love the high quality and diverse pictures. I’d love to have even more emotions cards. Frustrated, disappointed, calm, silly, and uncomfortable would be helpful for my classroom. I’m sure I could come up with more as well. Are there any plans to make more?

Become a Supporting Member of Therapist Aid to access customizable worksheets, fillable worksheets,Feeling cards like these are illustrated flashcards featuring faces labelled with different emotions. Make Any Game a Therapy Game: Playing Go Fish? Answer a question any time you get a match! Jenga? Answer a question after each turn! Combine these emotion cards with your clients’ favorite games for a good way to cool down after intense sessions. Using these printable emotion cards for kids can be a great way to get young children to openly discuss their emotions. But there are also lots of other activities you can do too, such as:

Today I am sharing a free set of 12 printable emotions cards and eight fun game suggestions you can play with them. These are great to play with preschoolers right through to school aged children. There are many ways The Mood Cards can be used, most notably in personal parental and professional environments.

They can be used to help people recognise different emotions through facial features and body language. Whether you are using the cards on your own, with a partner or friend, there are many ways to benefit. Couples find using the cards a great way to dive deeper into emotions and feelings which can be hugely beneficial for relationships.