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These clarifying shampoos are formulated to provide a deeper clean than your average shampoo, all while helping to keep oil at bay for longer. So, if you're fed up with washing your hair more frequently, consider trying something new. Research into licensed beauty therapists and book in a consultation to see whether these hair removal treatments can benefit your hair and skin type. Any supplements and foods that we need to increase during menopause? This clarifying shampoo promises to prevent dandruff and boost shine, thanks to the pH-balancing, antibacterial benefits of its hero ingredient, apple cider vinegar. Alice's approach - involving a full range of individual vitamins, minerals, gut supporting ingredients, herbs, and superfoods - left Rosie’s skin clearer and brighter, but she felt amazing, and despite a busy job in the City, felt energised, balanced, calmer and stronger. It was a solution that only a registered nutritionist could provide, and it sparked the idea a new simplified approach to holistic nutrition that two years later became Equi.
Menopause is also a time when periods of stress can be a problem, leading to fluctuating cortisol levels. And a surge of cortisol can in turn lead to an increase in scalp sensitivity. In addition, the stress hormone can also affect the natural 28-day cycle of shedding and renewal of scalp skin cells, slowing it down so you get more build-up and irritation on the scalp. Most women will experience hair changes during menopause," she said. “These often appear profound to ourselves but, unless drastic, they may barely be noticeable to others.” How to stop greasy hair during the menopause We formulated our Menopause Formula for this exact reason. It blends 48 premium, bio-available nutrients specifically selected for their synergistic ability to nourish and boost the female body at a time when it is most in need of balance. Hormonal fluctuations, mood, energy, hot flushes, aches and pains, sugar cravings, skin problems, dryness and a low libido are triggered by changes during this transition and amazingly we have ingredients that target all of this in our all-in-one supplement. Our formula also aids skin rejuvenation, long term bone density, brain health and the cardiovascular system for long term wellbeing.
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On top of this, hairs that are coming through are weaker, struggling to poke through the follicles, leading to clogging around the scalp and irritation. ‘The hair also begins to appear a little drier,’ adds Natalie. ‘This is a very gradual process and one that can be helped by shampooing every one to two days. Just like skin, your scalp can become very sensitive as the menopause begins, so it’s important you choose a shampoo that cleanses without causing any irritation or dryness.’
Healthy hair starts at the roots – but how does menopause affect your scalp? Learn how to improve your scalp health and treat a flaky scalp before, during and after the menopause with these top tips, DIY remedies and product recommendations…
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An itchy scalp is a common problem that occurs during menopause and sometimes it is accompanied by visible signs, such as scabbed or flaking skin and red patches. If you find your scalp is irritated after a long, hot shower, this could also be the first signs of a dry and itchy scalp during menopause. What can be done to prevent or support peri-menopausal changes?
Ask your dermatologist about treatments to improve brightness to the skin and remember to apply SPF daily in all seasons to reduce melasma or hyper-pigmentation. Formulas that include the ingredient ‘ pine bark’ are also incredibly nourishing and can help to strengthen the skin against sun damage. This ingredient can help with pigmentation prone skin, combatting brown marks and patchiness resulting from sun exposed skin. Supplementing with Lycopene can also have photo-protective effects on the skin. Does the menopause make your hair greasy? There’s a lot of fearmongering around what to expect as we age, including hair loss and dryness, but you might not have linked oily hair with this milestone before. Happily, there’s a solution to pesky hormonal roots: our best shampoos for greasy menopausal hair. Scalp issues can be down to diet, outside stressors such as pollution and even styling products, which can build up if not washed out properly and then go on to annoy the sensitive scalp skin. However, the biggest scalp changes occur just before, during and after the menopause, with hormones playing an important role. Let’s take a closer look at how menopause affects your scalp health… How does menopause affect your scalp?Here we ask Alice some of the most pressing questions about how menopause changes skin and hair... How does menopause change the skin and hair? They judged each product on how effectively it cleaned hair and offered long-lasting oil control. They also noted any improvements to shine, smoothness, hydration and volume. A good hair day not only lifts your look but also your mood, so it’s no wonder we relish time in a salon chair, like to try the latest hair products, and put lots of effort into our ‘do’. However, no matter how on trend your cut is, or how much you spend on potions, the secret to swishy strands actually lies in your roots, or more specifically your scalp. Let’s face it, scalp health isn’t the sexiest of topics, but the truth is that giving it some attention can pay serious dividends – especially as your age. But, how exactly does menopause affect your scalp? What causes a flaky scalp?
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