Lee Kum Kee Soy Bean Sauce 240g

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Alves, Bruno J.R.; Boddey, Robert M.; Urquiaga, Segundo (2003). "The success of BNF in soybean in Brazil". Plant and Soil. 252: 1–9. doi: 10.1023/A:1024191913296. S2CID 10143668.

As of 2018, rigorous dietary clinical research in people with cancer has proved inconclusive. [44] [173] [174] [175] [176] Breast cancer Read the ingredients label: preservatives, N-numbers, MSG, colouring and GMO-inclusions are a no-go for me, but that is completely up to you. For instance, research suggests that soy isoflavones may help reduce the frequency and severity of hot flashes ( 33, 34).Soy contains the phytoestrogen coumestans, also are found in beans and split-peas, with the best sources being alfalfa, clover, and soybean sprouts. Coumestrol, an isoflavone coumarin derivative, is the only coumestan in foods. [45] [46] In addition, minimally processed soy foods, such as soybeans, tofu, tempeh, and edamame, appear to improve cholesterol levels more than processed soy products and supplements ( 13). May help protect heart health On the other hand, men eating soy-rich diets may benefit from a lower risk of prostate cancer ( 46).

Danger to babies. Some fear that soy formula may negatively affect brain, sexual, thyroid, or immune development. Yet, studies typically fail to observe any long-term negative effects of soy formula in healthy, full-term babies ( 53, 54, 55, 56). This has no additives and is fermented naturally in the sun. It has a delicious full flavour without being overly salty. I use this for lighter, brothy soups, stir-fries, egg dishes and marinades. However, it is not clear if reduction directly lowers the incidence of heart disease in healthy people ( 13, 16, 17, 18). Glutamic acid is produced naturally in soy sauce during fermentation and thought to be a significant contributor to its appealing flavor. Additionally, MSG is often added to chemically produced soy sauce to enhance its flavor ( 2, 5, 26, 27). Soybeans can be broadly classified as "vegetable" (garden) or field (oil) types. Vegetable types cook more easily, have a mild, nutty flavor, and better texture, are larger in size, higher in protein, and are lower in oil than field types. Tofu, soy milk, and soy sauce are among the top edible commodities made using soybeans. Producers prefer the higher protein cultivars bred from vegetable soybeans originally brought to the United States in the late 1930s. The "garden" cultivars are generally not suitable for mechanical combine harvesting because there is a tendency for the pods to shatter upon reaching maturity.globalreach.com, Global Reach Internet Productions, LLC-Ames, IA-. "2006: Lobato, McClung, Paolinelli - The World Food Prize - Improving the Quality, Quantity and Availability of Food in the World". www.worldfoodprize.org. {{ cite web}}: CS1 maint: multiple names: authors list ( link) Ghulam Raza; Mohan B. Singh; Prem L. Bhalla (June 11, 2017). Atanassov, Atanas (ed.). "In Vitro Plant Regeneration from Commercial Cultivars of Soybean". BioMed Research International. 2017: 7379693. doi: 10.1155/2017/7379693. PMC 5485301. PMID 28691031. Although considerable research has examined the potential for soy consumption to lower the risk of breast cancer in women, as of 2016 there is insufficient evidence to reach a conclusion about a relationship between soy consumption and any effects on breast cancer. [44] A 2011 meta-analysis stated: "Our study suggests soy isoflavones intake is associated with a significant reduced risk of breast cancer incidence in Asian populations, but not in Western populations." [177] Gastrointestinal and colorectal cancer

These amounts of soy isoflavones are equivalent to around 1–4 servings of soy foods per day. May reduce menopause symptoms Soybeans and processed soy foods are among the richest foods in total phytoestrogens (wet basis per 100g), which are present primarily in the form of the isoflavones, daidzein and genistein. [44] [191] Because most naturally occurring phytoestrogens act as selective estrogen receptor modulators, or SERMs, which do not necessarily act as direct agonists of estrogen receptors, normal consumption of foods that contain these phytoestrogens should not provide sufficient amounts to elicit a physiological response in humans. [192] [193] The major product of daidzein microbial metabolism is equol. [194] Only 33% of Western Europeans have a microbiome that produces equol, compared to 50–55% of Asians. [194] Health concerns are often raised regarding soy sauce, including its salt content, presence of cancer-causing compounds and specific reactions to components like MSG and amines. It Is High in Sodium Soy products also are used as a low-cost substitute for meat and poultry products. [163] [164] Food service, retail and institutional (primarily school lunch and correctional) facilities regularly use such "extended" products. The extension may result in diminished flavor, but fat and cholesterol are reduced. Vitamin and mineral fortification can be used to make soy products nutritionally equivalent to animal protein; the protein quality is already roughly equivalent. The soy-based meat substitute textured vegetable protein has been used for more than 50years as a way of inexpensively extending ground beef without reducing its nutritional value. [4] [165] [166] Soy nut butter In 2010, a team of American scientists announced they had sequenced the soybean genome—the first legume to be sequenced. [126] [127]

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However, it’s unclear whether these small blood-pressure-lowering benefits apply to people with normal and elevated blood pressure levels. Shutov, A.D. (2011). "Evolution of seed storage globulins and cupin superfamily". Molecular Biology. 45 (4): 529–35. doi: 10.1134/S0026893311030162. PMID 21954589. S2CID 26111362. Symptoms included headaches, numbness, weakness and heart palpitations after eating Chinese food, which is often high in MSG ( 23, 24).