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Sanitary pads might seem a bit retro and remind you of our first period, but they’ve recently had an eco revamp to make them – dare we say – cool, and a great option for making your menstrual cycle as green as you can.
If you don’t have pads or tampons, it’s actually easier than you might think to make your own reusable pad. “Take advantage of an old clean cotton T-shirt (or any cotton material),” suggests Dr. Corniero. Simply cut out a few strips and layer them in your underwear. We could only include user insights for brands where we received 50 or more responses in our survey, so while our list above covers the more common brands in the UK, there are some options that aren't featured. Some brands only offer one absorbency level, which pretty much replaces one tampon, but others have pants designed to be worn for longer periods of time or heavier flow, and hold up to 12 tampons.The buzz has been growing for a while now, but if you're still unsure as to what period panties are (or indeed how they work) then wonder no more – we're here to explain, and have even rounded up the best eco-friendly, period-proof underwear to shop, suitable for every type of flow. Bonus: by wearing a pair, you'll also be boosting your bank balance, as they'll cut the cost of buying tampons or pads each cycle. Do period pants actually work? They're becoming an increasingly popular option and, while reducing plastic waste is often a catalyst for making the switch, they can also be more practical and comfortable for some people. Advocacy Toolkit: Period Poverty.” American College of Physicians, https://www.acponline.org/advocacy/state-health-policy/advocacy-toolkit-period-poverty. Accessed 21 June 2022. We know it's generally better for the planet to reuse things than rely on single-use products, so in this regard, period pants get an automatic leg up over conventional disposable tampons and pads, particularly the plastic-based ones. Although menstrual flow can vary from person to person, most people who menstruate experience heavier bleeding in the first half of the bleeding period, according to Dr. Culwell. "If the period is irregular or absent, there may be heavier bleeding in the next period," she tells Today's Parent.
Our panel of over 160 testers tried a range of eco sanitary pads and liners, including a mix of reusables and sustainably made and fully biodegradable disposables, during their period. They assessed absorbency and comfort levels, as well as how protected they felt from leakage.Can't wear for long periods of time (13%) 'I just find I can't wear them for long periods of time which is quite a faff.' The Wear ’em Out reusable Mega-Mega Flo period pad is the maximum flow pad with heavy daytime flows, all-through-the-night flows, and even post-birth use. As above, because compostability in the period product category is a new and still debated topic, we recommend you dispose of your tampons in the general waste bin, and they will naturally biodegrade in landfill in a few years. That's much less than mainstream products, whose biodegradation takes over 100 years! In December 2021, we surveyed users of period pants to find out what they liked and disliked, and how they rated the brands they'd used on factors such as leak protection, comfort and value for money.
The tampon wrappers are 100% recyclable (to be replaced by compostable, plant-based wrappers in Summer 2021). How much they'll save you versus disposables depends on a few factors, such as how well you care for them when washing, how often you change them, how many tampons or towels you'd typically go through in a cycle, and the type you buy. When you’re ready to wash your pads, you can wash them by hand (throw them in the shower with you for ease) or you can throw them in with the rest of your laundry (up to 40°C). Your usual detergent will be fine, but don’t use fabric softener, as this will affect the pads’ absorbency. Period pants are washable and reusable absorbent pants that can be used instead of, or alongside, disposable products such as sanitary towels or tampons.Mega Flo reusable period pad is your go-to for those heavier-than-usual days or a bit of extra confidence when you need it most. If you like to use pads, having options around that are specially designed for a heavy flow can be a lifesaver. They can give you more free time between pad changes and make you less worried about leaks—always clutch when it’s that time. If it's your first time buying period pants, you might want to start by trying a couple from different brands to find the perfect fit for you.
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