Natures Aid Raspberry Leaf, High Potency, Equivalent to 750 mg Dried Raspberry Leaf, Vegan, 60 Tablets

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Ileum exposed to raspberry leaf for 5-10min, washed and re-exposed. Relaxation activity compared 5min before exposure to after exposure. NICE (National Institute for Health and Care Excellence) guidance suggests ginger as a non-drug option for mild-to-moderate nausea and vomiting in pregnancy. Evidence Pregnant women using flaxseed oil may be more likely to give birth prematurely. One study found that flax use during the last two trimesters of pregnancy was associated with an increased risk of pre-term birth. Ginger Recommendations For example, studies evaluating the length of labour and birth outcomes found that the use of raspberry leaf tea can shorten the second stage of labour and reduce post-term pregnancy. Because red raspberry leaf may interact with some medications, speak to your healthcare provider before beginning supplementation with red raspberry leaf.

Raspberry leaf tea is generally considered to be safe to drink in pregnancy. However, it is always a good idea to discuss it with your midwife before starting. There are a couple of things that you should be aware of before adding raspberry leaf tea to your diet.See our useful advice on Assessing risk and informing the risk versus benefit decision for medicines in pregnancy. Taking (or planning to take) herbal medicines While a couple of small studies found no safety concerns among pregnant women who consumed raspberry leaf in tea or tablet form during pregnancy, a recent analysis of 74 published studies on herbal medicine use in pregnancy found that raspberry leaf consumption was associated with higher risk of cesarean delivery. Another study found an association between the herb and gastrointestinal complaints during pregnancy such as diarrhea, constipation, nausea, bloating, vomiting and heartburn. This is particularly so in the case of women who have struggled with fertility issues or who have suffered early pregnancy losses due to menstrual bleeding issues of a weakness of the uterine lining. If raspberry leaf tea is an aid conception, then it is recommended to use it for three months prior to trying to conceive. It can be useful for women in the following circumstances: Red raspberry leaf tea is also an excellent source of potassium. Studies have shown that potassium may help keep blood pressure in a health range and reduce the risk of stroke. Potential Health Benefits of Red Raspberry Leaf Tea

In a questionnaire study, over 900 women said that they had used cranberry (dose and type unknown) during pregnancy. Using cranberry did not increase the risk of congenital malformations, stillbirth or neonatal death, pre-term delivery, low birth weight, babies being small for their gestational age, low Apgar score or neonatal infection. Compared clinical outcomes for mother and infant, and side effects for cohort of women taking raspberry leaf in pregnancy with those not.Dose – The dosage for tablets is two tablets three times a day from 32 weeks. The recommendation with the tea is to start with one cup and gradually increase the dosage over a period of time until you are having 4 to 5 cups a day

Ferlemi, A. and Lamari, F. 2016. Berry Leaves: An Alternative Source of Bioactive Natural Products of Nutritional and Medicinal Value. Antioxidants. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4931538/ Opens a new window [Accessed February 2021] A small 2015 study found that red raspberry leaf extract helped reduce pain symptoms and ulcers by the end of the trial. Additionally, oral symptoms improved, and the researchers did not observe any adverse effects. This suggests that red raspberry leaf may be beneficial in treating symptoms of oral lichen planus. Other benefits More research is needed to say for sure that raspberry leaf tea works. Can I take raspberry leaf tea to help with labour?Always talk to your midwife and a medical herbalist with experience of pregnancy before drinking the tea or taking capsules. Raspberry leaf is frequently used during pregnancy and labour to strengthen and tone the uterus, theoretically assisting contractions and preventing haemorrhage [ 10, 11]. While there is a long history of raspberry leaf use in pregnancy there is little research contributing to the evidence base especially in relation to its mechanism of action [ 12, 13], efficacy or potential harmful effects [ 11]. One review of scientific literature exploring raspberry leaf use in pregnancy [ 14] (now more than 10years old) concluded that there was not enough evidence to recommend its use in this context. Focusing more broadly on herbal remedies used by pregnant women, Dante, et al. [ 15] conducted a systematic review of epidemiological studies into herbal therapies that included two studies on raspberry leaf [ 16, 17]. The findings relating to raspberry leaf use in pregnancy were inconclusive. In a study, women who were at least 40 weeks’ pregnant and took chamomile (type not specified) had a faster onset of labour than those in a control group.Evening primrose oil has been used orally in pregnancy for pre-eclampsia and to speed cervical ripening. Women taking evening primrose oil orally late in pregnancy may be at greater risk of having interventions at delivery. According to The Everything Fertility Book, it is believed that raspberry leaf tea is also a "uterine tonic". It is thought that toning the uterus in women is likely to improve fertility fitness as women are more likely to conceive when the uterus is toned. Acting in a similar way that acupuncture increases the blood flow to the uterus infertility acupuncture. 5. Raspberry leaf tea helps ease bloating It is used to tone the muscles of the uterus, making it more efficient during labour. The theory is you will have a shorter, more effective labour and are less likely to go far beyond your due date. When can’t you take raspberry leaf tea during pregnancy? https://www.researchgate.net/publication/316647753_Botanical_characterization_phytochemical_analysis_and_antioxidant_activity_of_indigenous_red_raspberry_Rubus_Idaeus_L_leaves Raspberry leaf is an herbal product used by pregnant women as a uterine tonic to ease labor and delivery. Leaves from raspberry (Rubus idaeus), a plant with edible fruits, are most commonly used for medicinal purposes. Raspberry leaf is available over the counter (OTC) as dried leaf that can be used to make tea or as tablets and liquid extracts to take as supplements.

There are a number of different brands of Raspberry leaf tea as well, they all taste very similar, but you may find that you prefer the taste of one over another. The popular brands you should find easily include: Red raspberry leaf tea is especially popular due to its possible benefits for pregnant people. However, it also seems to help people who menstruate as well. NHS. 2020. Inducing labour. NHS Choices, Health A-Z. www.nhs.uk Opens a new window [Accessed January 2021]Generally, advise avoiding herbal medicines during pregnancy unless they are considered to be essential. If you do decide to give it a try, it’s recommended you start with a low dose when you’re about 32 weeks pregnant. You can then take it in gradually increasing doses. You could start with one cup of tea a day, gradually increasing to three cups spread throughout the day. Nulliparous rats received raspberry leaf or variety of derivatives, as soon as breeding confirmed until they birthed. Male and female pups sacrifice from each litter for biopsy of liver However, if you’re not pregnant or you’re simply interested in discovering a new type of tea to add to your pantry, read our A-Z list of types of teafor some more inspiration. The final say