Dubble Bubble SUGAR FREE bag

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The sugar alcohols used to sweeten sugar-free gum have a laxative effect when consumed in large amounts.

Your mouth becomes dry and causes bad breath when the flow of saliva is less. Chewing sugar-free gum promotes saliva production and reduces mouth dryness and bad breath.That was our round-up of the 8 best sugar-free gums which double up as oral care products. Listed below are a few factors to remember while buying sugar-free gums. Things To Consider Before Buying Sugar-Free Chewing Gum

According to the FDA, consuming amounts of aspartame that are within the daily intake recommendations isn’t thought to be harmful ( 15). Animal studies have suggested that aspartame is a chemical carcinogen in rodents and that prenatal exposure to aspartame increases cancer risk in rodent offspring ( 12).The results of another small study suggest that chewing gum while walking could help burn more calories ( 33). Interestingly, some studies have found that chewing gum during tasks may be a bit of a distraction at the start but could help you focus for longer periods ( 22). Texture: The texture of the gum is crucial as it determines how long the flavor lasts and how well it cleans your teeth. Look for gum that is firm but not too hard, and stays chewy for a reasonable amount of time.