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Supports healthy aging: Often recognized as a panacea of health, shilajit promotes health, longevity, and a youthful glow.
Impure Shilajit may contain heavy metals like lead, mercury, and arsenic. A purified, ready to use preparation of Shilajit is fit for human consumption. 2 Supports the kidneys and urinary tract: Shilajit rejuvenates the urinary tract and helps maintain strong kidney function. Pant, K., Gupta, P., Damania, P., Yadav, A. K., Gupta, A., Ashraf, A., … Venugopal, S. K. (2016, May 27). Mineral pitch induces apoptosis and inhibits proliferation via modulating reactive oxygen species in hepatic cancer cells. BMC Complementary & Alternative Medicine, 16(1), 148 a b c Schepetkin, Igor A.; Khlebnikov, Andrei I.; Ah, Shin Young; Woo, Sang B.; Jeong, Choon-Soo; Klubachuk, Olesya N.; Kwon, Byoung S. (2003-08-27). "Characterization and biological activities of humic substances from mumie". Journal of Agricultural and Food Chemistry. 51 (18): 5245–5254. doi: 10.1021/jf021101e. ISSN 0021-8561. PMID 12926866.
To maximize absorption, the best time to take your dosage of Shilajit is on an empty stomach in the morning. If you find that Shilajit produces immense energy then don’t take it in the evening as it may cause sleep difficulty for some people. a b Savinykh, Mikhail (2022-05-15). Encyclopedia of mumiyo (in Russian). Litres. ISBN 978-5-04-090878-3.
Shilajit, also known as Mummiyo, Mumie, and Moomiyo, shilajit has been a part of Ayurveda as traditional folk medicine since time immemorial.Carrasco-Gallardo, Carlos, Leonardo Guzmán, and Ricardo B. Maccioni. “Shilajit: a natural phytocomplex with potential procognitive activity.” International Journal of Alzheimer’s disease 2012 (2012). Shilajit also contains more than 84 minerals, including silver, copper, zinc and iron. 3 Properties of Shilajit