Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms

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I just watched your webinar with Terri Cole and I know it’s for me … but I don’t have the financial means right now to register. Marie: Yeah, whatever you want to do or be like Kate and I and take a salsa class together, which is what we did the last time.

As I practice, I’m finding that when I do less of what doesn’t matter, I have so much more time and energy for the things that really do matter.

Kate: Yeah, so in our company, we were spending some energy and time in making these beautifully designed social media graphics. She’s able to repair the DNA of a sperm and also nourish herself and the sperm until they make it to their final destination. I just evaluated our income over the last 4 years and it has not changed, despite us both working a lot less! Once the egg chooses which sperm (or sperms, in the case of multiples) to let in, if there’s anything wrong with its DNA, she actually has the ability to repair its DNA and improve it. And I find myself making little progress because I’m spinning around from one corner of my brain to the next with no clarity.

It’s not about always receiving the help, it’s also about replenishing ourselves because there is this give and take and you will need and I will need and you will need and I will need and then the last thing is to ask for help kindly because when we ask early, before we need it, then we’re not in crisis. I’m still rewiring my addiction to rushing and the constant pursuit of more, but I’m making progress – and it’s working.I couldn’t be more grateful for you for being part of my community and continuing to share your heart and mind with me when I meet you in person and all around the interwebs. Because I was so steeped in over-achieving I couldn’t take the time to really heal not only from a devastating birth, grief of leaving a profession I was in for 17 years and losing both parents within a year of one another. I have had to and still am working on letting go of the shame of living with ease and joy because as you mentioned in the video our mother’s worked so hard so that we could enjoy our lives. I was telling my art therapist my mantra/one word for 2017 is “stillness” my whole being is demanding I replenish myself this year instead of deplete. I myself was shocked because I would just focus on how much I was earning and shaming myself for it.