Eco Bath London Muscle and Joint Epsom Salt Bath Soak 250g Tube, Muscle Bath Salt Made with Neroli, Geranium and Chamomile Essential Oils, Magnesium Bath Salts Muscle Soak, Best to Use After Workout

Product Information

When purchasing Epsom salt, it is important to look for a high-quality, pure product that does not contain any additives or synthetic fragrances. From reviving the tired feet of early travellers to helping hardworking people find a moment of solitude and sanctuary – RADOX bath soak and bath salt blends are rooted in the transformative power of mineral therapy. Pour a generous amount (about 2-3 handfuls) of RADOX bath salts under warm running water and allow to fully dissolve before carefully stepping into the bath. Our refreshing and award winning Clear Mind bath salts are a reviving combination of natural ingredients that will help you breathe deeply and relieve mental fatigue. We’re proud of what we make and we believe that once you try us you’ll fall in love with natural too.

After completing my herbalism certificate last year I am full force on the benefit of fresh and dried herbs. Epsom salts can be dissolved in a warm bath, in the hope of aiding its relaxation and therapeutic properties. Magnesium is believed to help relax muscles and reduce inflammation, which can help to ease muscle pain and soreness. Interestingly, the addition of the salt prevents the wrinkling of the skin that occurs after prolonged baths. Taking this type of bath probably won't hurt you, but if you have health concerns, check with your doctor first.Perhaps it is the simple act of decompressing at night and having a wind-down regimen; of putting electronics away, lighting a couple of candles and relaxing our minds without distraction. You can add 12 drops of your favorite essential oil to your body scrub to enjoy some of the additional benefits listed above.

Use 1 cup of sea salt or Epsom salt, 1/3 cup of almond oil, olive oil, or coconut oil, and 1 tablespoon of vitamin E oil. The cool and refreshing scent provokes easy breath, making these luxury bath salts an excellent choice to use while having a cold. While not strictly Epsom salts (which by their definition have to originate from Epsom), these magnesium mineral bath flakes are just the thing for a post-run soak.Pink Himalayan Sea Salt is also known to help ease certain skin conditions and help the body detoxify. And since Epsom salts don’t dissolve in cold water (water should be around 130 degrees Fahrenheit for them to dissolve), you’re forced to forgo that miserable ice bath in favor of something warmer—and likely, more relaxing.