Century BOB Freestanding Punch Bag Height Adjustable 60-78 inches

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You can work it for 10 minutes straight without tearing up your skin (important when you get older). I’ve always been fascinated by martial arts, particularly Wing Chun though I have never practiced it myself. Evolving into the world leader in martial arts equipment with an effort to live our core values every day. Guided Workouts: Especially beneficial for beginners or those focusing on improving their striking accuracy.

No matter how angry BOB makes you and how long you hammer his grumpy face and chiseled body, BOB will absorb your punches like Gandhi on a salt mission. That said, if you’re going to do a lot of punching, you do run the risk of leaving some skin behind if you don’t protect your hands in some way. It is robust enough for kickboxing, Muay Thai, Karate, Taekwondo and other martial arts and its characteristics allow it to be used for tactical training arts such as Jeet Kune Do and Krav Maga. Assembly was straight forward although it was a little difficult to fit the mannequin onto the stand, the fit is quite tight and finding the allignment for the two screws was a little tricky.The Realistic Look – It looks like a person, feels like you are hitting a body, and, above all, has all the major facets to be able to target your moves effectively.

Anyway, that just means that for me, I get my kicking practice in at ninjutsu class, where I spend about 5 hours a week, which is plenty. It's not a fully sealed unit, you can see the inner fill from the bottom At first I thought it was dust forming around the base, but after detailed inspection I found out that the inside fill material (foam) starts disintegrating from heavy use. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data.You’ve seen him on TV shows, in your favorite movies, in news clips and in the windows of your local dojo. They mention that its the best punch bag they've ever bought, the rubber is very nice to hit and that its worth every penny.

But the amount I’ve used it in my home gym, the build quality, and the realism to be able to target my strikes and feel my own development in strength, speed, and accuracy are worth their weight in gold if I’m honest.

And if you train a martial art with tactical applications, like krav maga or jeet kune do, then you’ll really notice the value of BOB. If you want an even bigger mannequin bag, make sure to look at the BOB XL freestanding bag, which has a longer torso for more training possibilities, including Muay Thai kicks. As mentioned earlier, the body itself mimics a real-life person's upper torso and part of the lower torso, so it has a head, neck, face, nose, ears, chest, shoulders, abdomen, solar plexus, groin area, and upper thighs. This essentially makes the whole unit very solid, with a little give as well, reacting appropriately when struck. Wollte schon immer diesen besonderen Boxsack haben, weil ich nichts aufhängen muss und die menschliche Form ist genial.

com Limited is an Appointed Representative of Compare The Market Limited who is authorised and regulated by the Financial Conduct Authority. It's probably worth i t to get a Harbor Freight dolly to move it around (that's what the instructions tell you to do. The base is a lot better than I thought from reading some other reviews about it being unstable but i have filled it with sand and I wouldn’t expect it to be any more sturdy considering it has easy height adjustment and the dummy part can be removed off. I highly recommend BOB to anyone who wants to hone their martial skills without having a live training partner. Passte zwar perfekt vom Durchmesser da auch 61 cm allerdings reduziert sich natürlich dadurch die Auflagefläche von 61 Quadrat Zentimeter auf circa vier, auf die Auflage der Rollen, was zur Folge hat, dass auch bei leichten Schlägen sich die Rollen mit Dummy trotz 100 kg Zuladung abhoben.

This means if you are of average height or a little below, you can practice distances and angles for taller opponents, meaning you are more prepared when you spar or you want to challenge yourself.