Back Stretcher, Lumbar Back Pain Relief Device, Multi-Level Back Massager Lumbar, Pain Relief for Herniated Disc, Sciatica, Scoliosis, Lower and Upper Back Stretcher Support

Product Information

Of course lifestyle has a big effect and spending long hours sitting does not help, stretching exercises bring some relief but are time consuming and too easy for me to find excuses to ‘do them later’ which generally means I don’t keep them up as regularly as I should.

This is why we have designed the RecovaPro™ Back Stretcher, the best cost effective solution to heal Chronic back pain, Muscle stiffness, Sciatic pain from the comfort of your home. Engage your core and lift your hips up into a bridged position so your glutes are off the ground then slide your stretcher underneath your back and relax back down. You could add this into your routine three times a week and build up the frequency to accommodate your needs. After that many find the Acupressure Mat and pillow to be most effective when in direct contact with skin.Adjust to 3 different height levels: Get yourself in a sitting position with the base of the stretcher at the very bottom of your back. Prescribed treatments have ranged from anti-inflammatory drugs to physiotherapy all of which has helped to manage the condition to varying degrees. I had a bad accident years ago and kind of knackered my lower spine and this gives great support and pain relief … far better than taking loads of opiate pain meds.

Back pain is one of the most common reason for sick days in the UK, with as many as 4 out of 5 of us suffering from back at some point. There are three settings to suit the right level of tension that needs to relieved, allowing you to increase or decrease at any time. The S1 spine corrector HELPS reverse the damage caused by poor posture and retrains the back alignment.

Massage Protrusions] - Equiped with 88 massage protrusions, corresponds your body acupuncture points, massages your lumbar spine while stretching - help to relieve chronic back pain. The stretcher can be used at 3 different levels depending on how experienced the user is, allowing you to adjust the height to your desired stretch and comfort. We are trusted by the NHS and private physios and offer an extensive range of injury supports and braces, rehabilitation equipment and mobility aids. Some of the technologies we use are necessary for critical functions like security and site integrity, account authentication, security and privacy preferences, internal site usage and maintenance data, and to make the site work correctly for browsing and transactions. She uses it cooled (you can use it warm as well if you want to) and she says it’s incredibly how much difference it makes.

It’s compact in size and light to carry and when it comes to storage it barely takes up any room at all.

Home-based fundamental approach to alleviate low back pain using myofascial release, stretching, and spinal musculature strengthening during the COVID-19 pandemic . However with this product I can wear it all day while I am working or driving, the adjustable straps mean I can adapt to various types of tension and the hot and cold pack is a great addition. But I was keen to see how it might help with my back posture when used as a back support on my desk chair. And I can definitely say that having fitted the supplied strap to fix the support in position now on my desk chair back it does sit well on the chair and stays in place.